Managing Stress and Pressure – 19th October 2017

Managing Stress and Pressure  (Full day course)

 Epsilon House, West Road, Ransomes

Europark, Ipswich, IP3 9FJ

 On 19th October 2017  At 09:00am – 4:30pm

 Cost £140 + VAT per person

Group discount available for bookings of two of more

The course will be delivered by a PTLLS qualified Managing Stress and Pressure trainer

 This course will cover the following areas:

  • Define what stress and pressure is and why they occur
  • Identify own stressors and how they affect you
  • Learn two types of strategy to reduce stress and develop resilience
  • Practice techniques to handle stress positively, thereby reducing its

impact on performance

  • Recognise and manage stress in others

Payment can be made by cheque or BACS payment.

If you have any questions or need to contact us please telephone on

01473 276 170 or email sandra.baker@sos-hr.co.uk

Posted By

Clare Whight

Speak Your Mind

*